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At Unity Jiu Jitsu, we supply you with top-level instruction and training, teaching techniques that have been proven to work, passing on what we have learned developing our own styles over our many years of training and competition, and supporting you on your journey in whatever way we can.

All of the classes at Unity Jiu Jitsu are all-levels. Pro Training sessions are practices for Blue Belt and above.

Our unique Introductory Program ensures that nobody enters regular class without understanding the basics of Jiu Jitsu, and being able to comfortably and competently participate. The Introduction Class consists of one 45-minute lesson required for anyone new to Jiu Jitsu.

Our Women’s Program is integrative, meaning we have taken measures to ensure that gender isn’t an issue for getting the best training possible. We want women in all our classes, and in any given class you will have the option of training with another female, should you want to.

Unity Jiu Jitsu Kids Program
Unity Jiu Jitsu Kids Program
Unity Jiu Jitsu Kids Program
Unity Jiu Jitsu Kids Program
Unity Jiu Jitsu Kids Program
Unity Jiu Jitsu Kids Program
Unity Jiu Jitsu Kids Program
Unity Jiu Jitsu Kids Program
Unity Jiu Jitsu Kids Program

Adult Programs (ages 13 & up)

Open Drilling

DURATION: 60 min

Practice makes perfect!

This is a free-drilling class for those of us who need more drilling time (meaning, all of us). Come in and drill the techniques you most want to work on or review! An instructor will be on hand to correct technique and answer questions. A great class for anyone, at any level, and any age.

Foundation Program

DURATION: 60 min

Without a foundation, our Jiu Jitsu games crumble.

From white belts to world champions, this is where you go to clean up the core aspects of your Jiu Jitsu.

These hour-long classes are instruction and drilling only. We launch right into the moves, and give you a full hour to get into as much detail as you like, with an experienced instructor there to answer all the questions you might have.

For experienced practitioners, come to brush up on your details, correct any bad habits, or trouble shoot your basics.

Fridays we combine this class with Self-Defense concepts, adapting our Jiu Jitsu techniques for no-rules self-defense scenarios. Don’t be caught unprepared! Oss.

Jiu-Jitsu Class

DURATION: 90 min/120 min

The program focuses on a comprehensive, well-rounded approach to Jiu Jitsu development. From the conceptual understanding of techniques to skill acquisition and application, this program helps students of all experience levels to reach their individual goals and strive to be the best Jiu Jitsu practitioners they can be.

This class consists of a teaching progression including basic conditioning, skill-building drills, movement drills, technique explanation and demonstration, situational training, and live Jiu Jitsu sparring.

All classes are open, not labeled “beginner” or “advanced” but “jiu jitsu”, allowing everyone to improve together as a team.

Submission Grappling

DURATION: 90 min

Taught by No Gi Open Weight World Champion Murilo Santana.

This is our No Gi version of the Jiu Jitsu Class, traditionally run to include basic conditioning, skill-building drills, movement drills, technique explanation and demonstration, situational training, and live Jiu Jitsu sparring.

Pro Training

DURATION: 150 min

Sign up below.

Pro Training is a practice session run by Murilo Santana for anyone blue belt or above. Visitors are welcome to participate for free on Mondays, Wednesdays and Fridays. While there is minimal instruction, this is very much NOT an open mat. Practice normally consists of roughly an hour hard drilling, followed by an hour of hard sparring, and participants are expected to push themselves. Situational sparring, and marathon sprawls are part of the practice on occasion. Please arrive on time in order to hear the session plan before we begin.

Those visiting us for the first time, please arrive at least 20mins early! Reception is closed during pro training at Unity Jiu Jitsu, so by coming early you’ll be able to get all set up beforehand.

Anyone arriving more than 15mins late will not be allowed to participate.

Please plan on staying for the entire practice.

You don’t have to be in shape, you just have to try your hardest.


Morning Class

Duration: 60 mins

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Tuesdays and Thursdays, 7-8am.

This class is optional gi or no gi, and the instructor will adapt the lesson as necessary. There’s technique, drilling and sparring.

All-levels welcome, like all our classes!

Come get your training in before work, and before anybody else!

Competition Class

Duration: 90 mins

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Tuesdays, 8pm-9:30pm

These classes consist of hard drilling and hard sparring, with coaching.

Work on your competition techniques and tactics, while getting in competition shape, all under the watchful eye of blackbelt world champion Murilo Santana.

Open to all levels, and visitors. Mat fee applies.

Free Trial/Introduction Class. Sign Up Now.

All classes are all-levels, and Pro Training is blue belt and above.

We will give you a free 45-minute Introduction lesson if it's your first time doing Jiu Jitsu.

Everyone living in NY/NJ/CT gets the whole first day free, in addition to any introduction lessons taken.

Saturdays are always free for kids, Sundays are always free for women, and Pro Training on Mondays, Wednesdays and Fridays are always free for anyone blue belt and above.

Drop ins for anyone visiting from out-of-area are $40/day during the week, $25/day on weekends, or $100/week.

See you soon!